boost morale

Ten Keys to boost morale

Ten points that help you to stay in a state of normal mental health and boost morale and face difficulties, and can enjoy your life as much as possible:


1) Know Yourself:

Today, the suggestion of Socrates, which presented itself in the 5th century BC, is self-explanatory.
You know your goals, feelings and limitations, and treat them with peace of mind.


Through study, through thinking and thinking.
Explain some of the ways that make you aware of yourself and enjoy what you enjoy.
If you do this, it’s best to be able to control your life and the problems you face yourself and boost morale yourself.

2) Give yourself value and trust yourself:

It may sound hard, but try to show how you behave yourself.

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Even if you always feel uncertainty, give a positive attitude to the world around you.
People are affected by you, because of your behavior and coverage.
So show yourself the value and self-confidence to bring respect for you.

3) Do not overdo your power:

We all work hard to ensure the safety and well-being of our family.
But it’s important to maintain balance in life. Usually, what we are looking for financially is not the same with what is being accomplished.
If you pay more for your livelihood It’s better to spend time with loved ones or enjoy life, it’s better to review priorities to boost your spirits and
Try to balance yourself with this person who created this balance between your work life and your family, or talk with your family or friends about Talk about the effects of your career.

4) Avoid negative people:

Avoid the association of poisonous substances that make you feel uncomfortable, angry, or insecure.
It may sound hard, but minimize your association with those who are depressed for you; those who most often receive afflictions without responding and Or those who constantly criticize you.

افراد منفي

Honesty assess the words of such people to see how much truths in their speeches are based on positive and optimistic communication.
If people put you under pressure, explicitly ask them to abandon you.

5) Think positively:

Try to maximize your abilities and rely on your power.
Develop your personal skills by studying and passing classes.
Try new ones and apply your defeats.

مثبت فكر كنيد

We all have lost some of our time, but successful people have learned from their failures and failed to defeat them.
If you develop your abilities well and have a positive role, you really can change the negative situation to situations You will be positive.

An appropriate diet and some kind of daily physical activity, such as walking slowly or out of work, relieves stress and anxiety and keeps your mood healthy.
Exercise and physical exercise make people more aware of the superiority of liberation and suppressed abilities.
Improves the mind.


This leads to the prevention of depression.
For different people, there are proper exercises. Stretching exercises and yoga are very suitable for stress relief.
Of course, exercise outside the home has double benefits; for example, sunlight is beneficial in improving mood and reducing depression.

7) Spend some of your time for boost morale:

The pleasures of friends and loneliness are two parts of life that are very important to strengthening morale.


For example, in addition to spending some moments in the bathroom, listening to music or going out to enjoy nature, spend time on enjoying your own loneliness.
If you find this difficult, you may want to avoid participating in important issues by using the community.

8) Help others and let others help you too:

When your problems seem to be overwhelming, show that helping others can help alleviate your anxiety and distress, so leave your problems completely different from the perspective of others.

كمك كنيد

Granting assistance in social matters or helping friends may also be in your favor.
If you help others as much as you receive, expand the range of friends and relatives that your good partner and time-consuming worker have tough times.
You are

9) Communication for boost morale:

In a clear, yet relaxed way, express your feelings to your family and friends and carefully listen to their answers.
Never put yourself under the pressure of not expressing your feelings.

ارتباط و مراودات

Because this pressure will lead to a sudden explosion and others will struggle without effort and effort. Control the cognition that disturbs and understands your weaknesses.
Never let others read your mind.

10) Ask for help if needed:

Find people who can consult with them when problems occur.

کمک خواستن

If after consulting your friends and family, your problems continue to be overwhelming and feel uncomfortable, talk with counselors who want help and help you.
If you feel uncertain, worried or distressed, immediately consult an expert advisor.
Ask for help.

حل مشکلات مالی

How to solve your financial problems?

Please read the following tips carefully and think about them to guide you on how to resolve your financial problems:

Stop spending!
You worry and worry!
You are more a lender!
You sell your assets!
You’re depressed!
You get frustrated and you talk about the earth and the bad days. !
You are scamming or stealing!
You are waiting for someone to give you the money you want!
Tired of your financial problems

Of course, none of these ways will help you to get more money.
Although this solution is effective.
“I answer financial problems with a lot of money, not with anxiety or sadness or hopelessness.”

L Ren Hubbard

You can solve your financial problems by working and earning money.
No other way can be a good solution.
An amount of money can solve your problem.


Specify how much money you need.
Write down the amount at the top of the page.
“I must get $ 10,000 a month.”

10000 دلار

List all your assets and ways in which you can make money from property and jewelry to the abilities of the skills.
Knowledge and relationships that you have all.
Try to complete your list as much as possible.
For example: You have a pickup, a camera, an empty bed and $ 11225. Is it good for you to organize, listen, or speak.
Can you make your audience feel important?
Do you have information and skills about horses, home appliances and decorating, historical sites, internet sales and …?
You know Jennifer Robert, Tim, Roth, Steve, and so on. You have the interest and passion to help others.
Can you make replica?
Solve complex issues?
Learn new things and many more?

Use any situation you have to make money.
Have a list of all of them.
Modern and traditional ways to list every way you can.
See what you can do with a combination of your skills and knowledge and assets.

Example: You can work with your computer in your room.
You can drag, type, translate without having to go to a specific place.
Learn how to get the capital back.

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Help your company grow in marketing.
Choose a product that has proven its revenue.
Do others make money in this way?If so, then it’s a good candidate for your next job.If others have not been able to make money this way, think about another way of making money.
As the first choice of work that has been tried and earned, you can work as a hobby for your dream.


Make sure others pay for your goods or services.
For example, you can suggest to your boss:
“Do you know that 150 horse owners need a stable? You want me to go and talk with them, see how this market is.
” Are they willing to build stables for them? “If this is done, you will probably be managing the new department.
Or, as an example, you want to take a picture and make money in this way.
So you’ll probably meet professional photographers to figure out how much they make.

عکس بگیرید

  1. If all the signs are good, try your own in the real world and do not waste your time and energy.
    For example, you can work part-time to develop it when it’s thrived. Put your product or service in a small number of others.
    See a competitor to buy it. Make an advertisement in a small or local newspaper.
    Check it out before every big move, especially if you start a new business.
    When you make sure your business is making money, you can invest more time and money.If you can not afford a decent income Find yourself.
    It’s best to plan for you. If you get the original gem you can find new sources of income.
For example, you may need new or special training.
You might have to learn some time before you can get more money before you can get more money.
You may need more accountability. You should probably get more acquaintance with your career.
And you’ll probably need more communication and stronger public relations.
For all these things, you can plan and plan the steps to progress and follow step by step.


  1. Once you have made a program that is sure of its function,
    you have to work hard on it and stick for it for a long time so that your dream comes true.
    You will solve your financial problems by earning more money.
    This is the last step for welfare, but rarely does anyone do it.

“I never help anyone, and I always try to provide all the money I need.

From each of three or four sources of income or ways to make money that I know.”

_L Ren Hubbard

**Whenever you find a source of revenue, then look for the next source of income.Follow the same steps for that.**


هفت عادت منفی

Seven negative habits in the failure of individuals

Successful and successful people do not do these things and do not have these habits:


1. Multi-tasking simultaneously

It may sound clever enough to do a lot of things at the same time, but the problem here is that all those things will be a poor result.
The brain has some limitations to doing things.


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It is true that he is able to do a lot of things simultaneously but causes stress and the result is not useful either.

Solution: To do things right and right, just do one thing at a single time. This will make the brain calm and you will be more focused and more precise. Its progress is also enjoyable. After completing a task, go to the next job.


2. Spend a lot of time for unnecessary work

Do you wake up early in the morning?


مدیریت زمان

So you probably spend a lot of time and energy on Facebook, sorting out comets or chatting and talking to your friends.

Solution: Every night, write down a list of things to do tomorrow. Of course, do not include more than two or three important things in this list. When planning, spend the hours you have the most energy (morning, midnight, noon, or …) to do things. Once you plan to do something useful, if you stay, you can deal with unnecessary work.


In the video below you can see Mr. Brian Tracy’s talk about time management:


3. Having a busy desk

People who have crowded tables are basically saying they know exactly where everything is!

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But that’s not true. Physical disorder is equal to mental disorder. If a person has a slack and disorientation, he can not do things right and accurate.

Solutions: Take two hours to arrange your desk. Discard unused paper and supplies. Make your own three categories. Those who need to go straight to the trash can. Those that should be kept in a folder or box and those that should be placed in the list of important tasks.


4. Start, stop and start again

Lack of continuity is the enemy of initiative and success. It is disappointing to have a project that is too normal.

شروع مجدد

Solution: You do not need to be the smartest or most talented person in your workplace, you just have to be stable in your work. Do your work on a daily basis and on a plan basis. Even if the result was not successful, do not be discouraged or disappointed. Think like Edison; he has said: “I’ve never failed, I found only 10,000 ways not working.”


5. Confess to fear

Fear is quite normal. Fear, you are challenging yourself. But just because you’re afraid of something, you can not avoid it. Maybe it’s the best for you.


Solution: Write a script from the things you’re so scared of, and play in the fantasy world. Does it kill you? Not? it is good. Realistically see what the outcome is. Imagine your mental scenario and imagine doing it. Be sure that bad things that you think will never happen. So forget your fears.


6. Determine unknown goals

You like to have “more income” or “more health”. But what do these meanings mean? These goals are very ambiguous and uncertain, and the path to them can not be determined.

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That’s why you never get them.

Solution: Define specific goals and give them the color of reality: specific, measurable, achievable, realistic and timely. Instead of saying “My goal is to make more money,” try, for example, to add a customer more each month to your customers. Or, for more health, 30 minutes a day and 5 days a week for exercise or walking.


7. Blaming others for not reaching their goals

Blaming others is the worst mindset that someone can achieve in order to accomplish their goals. Maybe you have a low income or a low perceived manager, but this is your life.

مقصر دانستن دیگران

Always grieving will keep you in the “I’m poor” place. These dumbbells will keep you far from your goals.

Solution: Come out of this and be responsible. You are responsible for all your circumstances. It is you who owns your past, present and future. So stop complaining and blaming others for their ineffectiveness.



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